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Fitness Room Artwork

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I have a fitness room update to show you.  One that adds a pop of color and motivational spirit to the room. It is making me smile!  If you are unfamiliar with how I carved out a space in my home so that I could work out in a bright and happy area instead of my basement, you can read it here: Dream Vision of My Fitness Room.

I wanted the space to be a clutter-free zone with lots of light.  I painted the walls and trim white, removed the carpet, and painted the subfloor.


Last week I added wall art in the form of 5 canvas prints that spell out “Move It Or Lose It!  Fitness room artwork that motivates!   I ordered them from Tiny Prints.com.  I am hoping the cheery fonts and colors will keep me motivated to work out on a daily basis.

I created each word for the motivational saying in Photoshop and then uploaded them to the Tiny Prints site. I have included a free printable .pdf to download for each word below.

What I like best about the canvases is they are truly personal – making the room truly unique to me.

How to Hang Canvas Print Art


I measured the wall to find the center and placed the “or” canvas at that center point. I then spaced the other canvases on either side, 4-1/2″ apart from each other.


Each print comes with a sawtooth style hook for easy hanging. I used a bubble level to make sure I had each canvas straight.  In less than 10 minutes I had myself a motivational wall.


The dimensions of the canvases adds to the simple clutter-free style I want in the room.  Effective decor that makes an impact.


I ordered the canvas art in 3 different sizes to add more interest along the wall.

Move and lose: 20″ x 16″

It and it!: 10″ x 14″

Or: 12″ x 12″


I chose the colors of the fonts to go with the stripes on the ceiling fan. The fan is from the previous decor. I was going to paint the blades white, but after second thought I decided to keep them since they add a positive vibe to the room.

Thanks to TinyPrints – my new art canvases are now adding to that vibe.

Tiny-Prints-Would you like to create personalized canvas art to hang in your home? Or maybe create festive holiday decor using your favorite family photographs on a pillow? How about getting your friend’s monogram on a throw to give as a holiday gift?

Any of these ideas and more can be created at TinyPrints.com.   One of you has the chance to win a $100 credit to create something personalized just for you.

$100 GIVEAWAY is OVER.  Winner is Erin 

Below are the Fitness Room Artwork free printable .pdfs

Untitled-1_edited-1Click here: Move.pdf


Move it or lose it free printableClick here: It.pdfor_edited-1

Click here: Or.pdf

lose_edited-1Click here: Lose.pdf
Move-it-or-Lose-it_edited-1Click here: It!.pdf


I am a Tiny Prints Home Décor Brand Ambassador and have been compensated for this post. All ideas and opinions are my own.

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  1. I’d get the Streaming Shapes : Sea Blue Personal Stationery, personalized mugs, and planners.

  2. I would love to do some Christmas things that I could use on pallets for rustic signs. I just love their things!

  3. I have a few spaces that are naked and ugly right now. They would be pretty and fun with a canvas or two! Great giveaway.

  4. I would love to get a photo of my brother, his wife, their barn and tire house and put it on a 14 x 10 canvas so they can use it as decor in their tire house.

  5. I’ve been eyeing the Forever Dot pillows since you posted yours. Love those things!

    Thanks for the opportunity – my fingers are crossed!